06 Apr 2018
News / Training 0
Adventurers, I hit the big 5-0 this year. I needed a way to celebrate and since debauchery isn’t my style, I decided to go with adventure. I called up my old friend Ross who was also turning 50. We met in 7th grade science class- he was always trying to stay focused on his lab working with weights and measures while I would distract him by setting up the weights like bowling pins and turning it into a game. That’s pretty […]
Stage Race Sunday! Who’s coming to play in the desert this year? Micky Sederburg will be facing his self-proclaimed “greatest test of endurance” in 33 years of running. Marital Status: Married Number of Children: 2 Occupation: Active duty Air Force for the last 20 years Years running: 33 Years running ultras: 9 Ultras I have done: Born to Run 50K North Face Challenge, 50K and 50 Miler Palmer Lake 24 hour 51.22 miles Behind the Rocks 50K Rattle Snake 50K […]
Meet the Staff Who are the key players you’ll find in the desert this year? Reid Delman – Race Director | Reid was born and raised in Cleveland, Ohio. Reid moved to Boulder, CO in 1994. He is the owner of Gemini Events and lives in Boulder with his wife, Michele, and two daughters (the twins in the Gemini name). He has dedicated himself to a number of sports over the years including wrestling, rock climbing, adventure racing, ultrarunning, mountain […]
Training for Desert Rats: How to Succeed at the Kokopelli 150 Stage Race Heather Hart – Find Heather at Relentless Forward Commotion Training for Desert Rats Kokopelli 150 multi day foot race is no small feat. Mainly because the act of running the Desert Rats is also no small feat: 6 days of extreme heat, dry desert conditions, climbing, and back to back days of running high (even ultra marathon) mileage. For some, this may sound like a miserable time. […]
Stage Race Sunday! Who’s coming to play in the desert this year? A rescue bunny wrangler, Heather Hart, joins us from the hot & humid training grounds of South Carolina! Marital Status: Married Number of Children: Two boys Occupation: I am a certified exercise physiologist, and I spend my days working as a personal trainer and group exercise instructor at a local gym, and also “run” (put totally intended) an endurance coaching business with my husband. Years running: 11 Years […]
Pain and Glory Last year’s overall winner Brian Passenti shares the pain and glory of persistence in his race report from the 2017 Desert Rats Kokopelli 150 stage race. “My feet are raw, really raw. Specifically my heals. I have hardened callus skin on most of my toes. Basically dried out blisters. I am sure I will lose two of the toe nails. My calf is tight, the right one. My left is much worse. My quads are literally peeling, sunburnt. […]
Stage Race Sunday! Who’s coming to play in the desert this year? Taking a step up in distance, Maryland’s Phil Pinti will be representing his crew of crazy running friends. Marital Status: Widower Number of Children: 2 kiddos; 5 year old and a 3 year old Occupation: Analyst Years running: 14 Years running ultras: 2 Ultras I have done: (2) 50 Milers; (4) 50K Favorite race and why: I have run the Marine Corps Marathon (MCM) the last 4 years; […]
Eight Tips in Preparing for Desert Endurance Races Are you a desert Runner? You will be soon! Running in a hot, dry climate comes with its own challenges, as does the sometimes soft, sandy footing. Think through your training and equipment ahead of time to give yourself the greatest chance for a successful day on the trails! Susan Nowell shares her top tips for desert running on Ultra Running Limited: 1. Be Adaptable to Weather Changes The first thing most people think […]
Stage Race Sunday! Who’s coming to play in the desert this year? From Like A Bigfoot podcast fame, Chris Ward hops over the Continental Divide to join the fun! Marital Status: Married Number of Children: 2 Occupation: Self-Employed Years running: 10 Years running ultras: 5 Ultras I have done: Monument Valley 50 Miler Mount Masochist 50 Miler Quest for the Crest 50k Pilot Mountain to Hanging Rock 50k Table Rock 50k Mountain RATS 50k Grayson Highlands 50k Holiday Lake 50k […]